Quinoa and aurugula salad

Blow Blow Dry Bar Peluqueria Madrid
Daniele Sigligiano | Blow Dry Bar Peluqueria Madrid

Escrito por Daniele Sigigliano

11/17/2015

This week, we bring you a great recipe including quinoa: cereal high in carbohydrates, fiber and protein… perfect in autumn!!

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  • 100 g of quinoa
  • 1 aubergine
  • 1 chive
  • Aurugula leaves
  • Endive leaves
  • Fried corn
  • 1 handful of sesam seeds
  • 1 tablespoon of soy sauce
  • water
  • Olive oil

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[/bs_collapse] Blow Blow Dry Bar Peluqueria Madrid

Mince and saute the chive in a pan, with a Little oil. Cut the aubergine in dices and add it; cook it until everything is well poached. Add toasted sesam seeds, and mix it well. Keep the result, and follow next step.

Cook the quinoa over medium heat in a saucepan with water (for every measure of quinoa, add two of water) during 15-20 minutes, until quinoa has absorbed completely the water. Mix quinoa with vegetables we kept before, and add a soy sauce splash, if it is necessary.

For the garnish, crush fried corn and put it in a bowl. Add a vinegar splash, oil splash and add aurugula and endive leaves. Mix well and serve quinoa helping yourself with a round hollow mold.

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